#10
How does the NTC app work for you? Do you think it is beneficial for people who would like to kick off their yoga journey, especially during the pandemic?
During these unprecedented times; it is ever more important that we continue to stay active while being in the comfort of our own space. NTC is a great tool, to kickstart anyone’s journey to being active with a simple, concise, and effective workout whether to achieve strength, flexibility and mobility or find calm and serenity through yoga or other workouts that suits them.
The collection of classes are vast covering simple, active, and recovery sessions that are suitable for all levels of practitioners. It can also be a fun activity to connect and wind down with your family members and perhaps, you can then find your yoga through NTC.
