#2
How did you kick start your yoga journey and why did you choose yoga out of any other sports?
It started 18 years ago when I passed by a yoga studio after work. My office then was at the heart of KL and I figured I could kill time with yoga before I brace the traffic to return home. I was in advertising and the nature of my job was highly demanding. After my first yoga class- which was a pranayama (breath-work) class, I was immediately hooked. The calmness and clarity I felt after class was exactly what I needed to unwind. I also slept really well every day from that very first class onwards.
