Table of Contents Hide
- Looking for zen? Recharge your body, mind, and soul at some of my favorite wellness retreats to keep your positive energy alive. My list includes taking a holistic approach surrounded by beautiful nature.
- #1 The Banjaran Hotspring Retreat, Ipoh
- #2The Orchard Wellness & Health Resort
- #3Pangkor Laut Resort
- #4Tanjong Jara Resort
- #5Mulu Marriott Resort & Spa
#5
Mulu Marriott Resort & Spa
How about traveling to East Malaysia for mind-blowing healing journeys amidst the unspoiled 60-million-year-old primeval Borneo rainforest? Count me in, please! Join the Ayus Wellness (Yogashakti) programs within Mulu Marriot Resort & Spa in Sarawak, A UNESCO World Heritage Site, for a deeper experience and knowledge of nature, nutrition, and healing.
You will have the opportunity to follow the guidance and method prepared by the region’s most renowned Yoga Masters, Mme. Shipa Ghatalia. As part of this inaugural retreat, Ayus Wellness, she will be leading the programs that will compliment any yoga practices that you have been working on before. So whether you’re a beginner like me or an expert, Shilpa’s Integrative Yoga can be practiced without causing any harm to your body. The unique spine-centered practice conducted enables you to experience life in a new way that you never knew before.
Yes, I know something new can be scary. But a challenge is good. Once you overcome an obstacle, you can be a positive energy that everyone loves to be around. Here at Hisphut, we hope you find the inner peace and strength that you’ve been looking for.
