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#1
Do strength training
Yes, to achieve an ideal bikini body is not easy. So, start with strength training first. You need to build up your muscle so that the fats can burn faster. I used to think that lifting weights will make me all muscular and big. If you’re thinking like me, then you’re wrong. Females have less testosterone in our bodies, which means that the muscles will just end up become lean and toned. Not bigger.
